Mental Health Counseling:
Purposeful support for your personal journey.
I have experience supporting clients of all ages who are dealing with a range of mental health challenges. I am passionate about working with people who are navigating identity related issues, healing Complex Trauma, coping with grief and loss, low self esteem, and life transitions.
I am accepting new clients in Massachusetts for virtual appointments!
Jamila B. Capitman, MA, LMHC
My therapeutic approach:
I believe that the “secret ingredient” in therapy is the therapeutic relationship. I do not see myself as having the ability to heal another person, but I am committed to showing up to co-create a supportive space for my clients to heal themselves. I believe in being direct and I encourage clients to integrate work with the mind and body outside of sessions. My ultimate focus is on helping my clients cultivate compassion and reverence for themselves.
Creativity is an essential part of wellness. I encourage my clients to explore self expression through writing, the arts and performance as a way of finding safety within themselves and building community.
